compassionate men
Break free from old patterns. Connect more deeply.
Why This Matters
Most men have been taught to isolate, to shut down, tough it out, or lash out.
These patterns become so normal we don’t even notice them. But they show up everywhere:
In your marriage or partnership
With your kids and family
In your work and community
Even in the way you talk to yourself
If you’re waiting for life or others to change, you’re missing the deeper opportunity: real change begins with you.
“It was a rich experience to address relational topics I hadn’t yet addressed. I wanted to go deeper and Jeff helped me get kick-started!” - Randee
What This Course Offers
Compassionate Men is a 5-week small-group journey designed to help you:
Shift your relationship with yourself toward self-compassion
Heal common patterns of blame, contempt, withdrawal, and anger
Experience the power of being witnessed in a safe group of men
Discover ancient and modern stories that remind you: you are not alone
Practice everyday tools for lasting change in your closest relationships
Who This Is For
This course is for men who:
Feel stuck in cycles of anger, shutdown, or regret
Want more connection with their partner, family, and friends
Long to relate to themselves with more kindness and honor
Are ready to step with a group of men walking the same path
Schedule & Cost
📅 Five Tuesdays
⏰ 3:00–4:30 pm PT
💻 Zoom
💲 $325 total
👥 8 spots
Spots are limited to 8 participants.
This work is intimate, brave, and not for everyone—but if something in you is stirring, take the next step.
next cohort begins
oct 7th 2025
Weekly Zoom tuesday 3:00-4:30pm pt
Cost $325 for full five-week course ($65/session)
Applications close
Monday, September 29, 2025.
This course is the prerequisite to entering the ongoing, group therapy meeting that occurs weekly on
Mondays at 4pm PST for 90 mins.
You don’t need to have it figured out.
You don’t need to be “fixed.”
All you need is a desire for more, for yourself and for those you love.
"Jeffrey's Healing from Dominant Power course allowed me to interrogate masculinity in ways that generated new insights into how I have been shaped, informed, and coerced through both my genetic and cultural inheritances. The space to do this--made safe by Jeffrey's facilitation and the other men in the small group--gave me the freedom to continue my ongoing work of healing and growth. I'm grateful!" - Matt
“The sessions were very helpful for me both in increasing my awareness of the effects of dominant power on my relationships, and getting some specific things I could do to begin to break free from perspectives, attitudes, and actions baked into my ideas of what it meant to be a man, a husband, and a father. Particularly helpful was understanding the difference between anger at harm and injustice, compared to rage. I also became more aware of how my tendency to go silent or withdraw was hurting those close to me and how I used it to maintain control. It was especially helpful to experience the time in a group with other people. It added insights and invited deeper exploration along with a shared sense of “I am not alone in this.” - Paul
Join the next cohort
Apply now — complete the short form and I’ll personally follow up to confirm if it’s a good fit.